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You are worth more than scraps.
A message to a busy Mama... This is for YOU. I see you hustling every day, juggling all the things—meals, naps, school pickups, and...
Oct 18, 2024


This Love...
Hey, friend - I am writing this because I know someone needs to hear it. Maybe YOU need to hear it. This love… It has not been easy....
Jun 10, 2022


Learning to Honor Our Bodies
Hey, friend. So I shared these thoughts on Facebook almost a year ago... And somehow it has been resurfacing the last week. So it was on...
Nov 17, 2021


Courageous Connection
Hey friend, No matter how many people you may be surrounded by, in-person and online, loneliness is everywhere. The last two years have...
Nov 11, 2021


This is 40
Hey, friend. So... Here I am. Can I get real with you for a few minutes? Right now, I'm about 6 months into 40. Here's a glimpse of how...
Oct 13, 2021
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